Writing to your Congressperson

Introduce Yourself

  • Tell them where you live.

  • Express gratitude for efforts made to support abortion access OR demand they take steps to increase abortion access in your community and around the country. 

  • Use one of the sample messages below for reproductive rights champions and opponents.

Message for Reproductive Rights Champion

Sample Script

“Hi, my name is __________, and I live in ___________. I’m calling to thank [insert elected’s name] for voting for [insert legislation]. Abortion should not be controversial: Abortion is safe, essential health care. I’m grateful to have [insert elected’s name]’s strong support for this important issue on the state and federal levels. Thanks!”

Message for Reproductive Rights Opponent

Sample Script

“Hi, my name is __________, and I live in ___________. [insert elected’s name] recently voted against bills to protect abortion access and our right to birth control. I urge [insert elected’s name] to listen to the people of [insert state]. Our community knows that access to safe and legal abortion is essential, and we demand that our elected representatives protect this right. Thank you for your time and for passing this message along.”

When you’re ready, click the button to look up your U.S. Senator and Representative at congress.gov and remind them that abortion access is on the ballot this November!